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Your thinking effects your chemistry this is now a provable fact in research. We know this intuitively for when we get discouraged and disheartened we can feel a lot of things changing for example our energy level may be low. Also our bodies feels different when we are down to when we are high spirited […]
It is easy to be grateful when things are going great. It is especially important to be grateful when life is challenging. We need to focus on what we can be grateful for during the challenging times. We can start off by being grateful for the challenge. The key moments of growth in the lives […]
The average person is afraid of pain. fear of course is painful and the desire of the average person is to avoid pain. But pain is relative, if you move a way from it, it gets bigger but the opposite is also true, move towards it and it diminishes. It is the avoidance of pain […]
We fail to appreciate the treasures we have in life by being thankful for them, but appreciate has a second meaning -to increase in value. When we appreciate the good in our lives the good appreciates unfortunately the opposite is also the case when we don’t appreciate the good in our lives, the good depreciates Irvin […]
11 days journey by foot to Israel became 40 years. They had the ark of God leading them in to the land. The Ark was adorned by two angels. God provided food directly for Adam and Eve but they wanted control over the garden , the only tree that mattered was the Masters own tree,the tree […]
When we don’t give ourselves the permission to be human and to experience the full myriad of human emotions we are preventing ourselves from also experiencing positive emotions. All emotions flow through the same emotional pipeline and when we block negative emotions we inadvertently blocking the other set of emotions, when we block the painful […]
We live near Saddleworth Moor which is often shrouded in mist and fog. Fog that is half a mile wide and 100 feet deep is created by water that if you capture it would fit into a single glass of water. A tiny tiny bit of water dissapated creates that fog. It is the same thing with […]
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