The Body adapts
We need to consistently push ourselves past our current comfort zone. God has made our bodies so that they accommodate our growth, as we overload our bodies, our body is really smart. It says ‘you want me to be able to perform that’s, no problem, I’ll fix myself, and adapt myself so that I do that really well, so they next time you push me I won’t be as sore.’ It’s like learning to drive a car, it is a new skill to be learned, but before long it becomes natural. So in life, if we push to the edge of our fear and slightly beyond we allow our body to accommodate to the new level of stress. The Prophet Ezekiel points to the way God helps us to adapt “Moreover, I will give you a new heart and put a new spirit within you; and I will remove the heart of stone from your flesh and give you a heart of flesh.” Invite someone to take a closer look at Christ and his church
