Unresolved Feelings

Therapist Karol Truman in her book Feelings buried alive never die says in reality what triggers or causes our stress/stressors are our unresolved feelings, our inability to identify those feelings, and our reaction to those feelings. When we perceive that something is becoming stressful to us, we need to stop immediately and locate the feelings or the thoughts, the emotions that are associated with that stress. Invite someone to take a closer look at Christ (who came to heal us from our fear and stress) and his church.

feelings buried alive never die